Honey and diabetes is one of the most misunderstood topics in nutrition. Some people hear that honey is natural and assume it must be safe for everyone. Others hear that honey contains sugar and assume it behaves exactly like refined sugar. The truth is more interesting. Honey does contain sugar. Therefore, people with diabetes, prediabetes, insulin […]
Tag Archives: nutrition research
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Jul
Jul
Sugar and Alzheimer’s disease is a topic many families think about when they start paying closer attention to food, aging, memory, and brain health. Maybe a parent is becoming more forgetful. Maybe a family history of dementia raises concern. Or maybe someone simply starts asking a practical question: Can too much sugar affect the brain […]