AmoreZero: magic or science? When reading a Nutrition Facts label our eyes immediately scan for “added sugars” because we want to know how much our blood sugar will rise after eating the product. The FDA classifies all sugars—such as white or cane sugar, sucrose, glucose, dextrose, fructose, syrups, and honey—under a single category.[14] In other […]
Tag Archives: honey
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May
When people look for a better sweet snack, one question comes up again and again: Is honey better than refined sugar? The honest answer is this: honey and refined sugar both contain sugars, but they are not the same ingredient. They come from different sources, go through different processes, and may behave differently in the […]